I’ve never been one to believe in diets. We only live once and food is part of one of the many big pleasures in life. Why starve yourself? Why not just enjoy? But I was also always on the thin side. Not skinny, mind you, but thin with the right curves and well toned (thanks to martial arts and [...]
Posts Tagged ‘exercise’
Counting the Calories to the Wedding
Posted in Health, getting in shape, wedding, tagged vegetarian, exercise, wedding workout, wedding diet, diet plan, calorie count, losing weight for wedding, men lose weight faster than women, love of food, eating out, slim-fast on March 17, 2009 | 2 Comments »
Move Ya Body: What’s On Your Workout Playlist
Posted in getting in shape, wedding, tagged club music, clubbing, dance workout, exercise, getting in shape for wedding, gym, losing weight, Music, workout playlist on January 22, 2009 | Leave a Comment »
With ipod in hand, yesterday’s visit to the gym was successful. I find I almost can’t workout if I don’t have my music to focus on. Without the beat, I think too much about my movements and the clock and what everyone around me is doing. I start to trip up on the machines.
Are you [...]
Back In the Exercise Saddle Again
Posted in getting in shape, wedding, tagged exercise, getting in shape, gym, losing weight, working out on January 13, 2009 | 1 Comment »
We signed up Sunday and started Monday. And it feels so good.
I like being back at the gym again, listening to energy-packed club music while I work out–it’s just so invigorating. Club music and swing music are the two music genres that get me moving. Thank god for the ipod and playlists.
Working out really [...]
Wedding Diet
Posted in getting in shape, wedding, tagged calorie counting, diet, exercise, wedding, wedding planning on April 7, 2008 | 2 Comments »
For the first time in my life I’m actually going to start a diet and exercise routine. I always thought diets were stupid. Of course, that was because I had an awesome body well up until 2 years ago when I moved in with Mike and stopped going to dance clubs every weekend.
I’m nervous that [...]