With ipod in hand, yesterday’s visit to the gym was successful. I find I almost can’t workout if I don’t have my music to focus on. Without the beat, I think too much about my movements and the clock and what everyone around me is doing. I start to trip up on the machines.
Are you [...]
Posts Tagged ‘gym’
Move Ya Body: What’s On Your Workout Playlist
Posted in getting in shape, wedding, tagged club music, clubbing, dance workout, exercise, getting in shape for wedding, gym, losing weight, Music, workout playlist on January 22, 2009 | Leave a Comment »
Beaten By Sushi
Posted in getting in shape, wedding, tagged cold, cough drops, gym, hand roll, losing weight, maki, sushi, weaknesses, will power, working out on January 15, 2009 | Leave a Comment »
I have disappointing news. I didn’t go to the gym yesterday.
Mike knew the right things to say to get me off track. Seriously, all you have to do is offer me sushi and I’m like putty.
Day 2 at the Gym
Posted in getting in shape, wedding, tagged dance workout, fitness routines, getting fit, getting in shape, gym, losing weight, working out, workout on January 14, 2009 | Leave a Comment »
Day 2 at the gym nearly kicked my butt. I didn’t go down without a fight, though.
While I didn’t get to add a 3rd mile to my workout on the elliptical (I just barely made my 2 mile mark), I did push myself to tone my arms and calf muscles on the resistance machines. I did two [...]
Back In the Exercise Saddle Again
Posted in getting in shape, wedding, tagged exercise, getting in shape, gym, losing weight, working out on January 13, 2009 | 1 Comment »
We signed up Sunday and started Monday. And it feels so good.
I like being back at the gym again, listening to energy-packed club music while I work out–it’s just so invigorating. Club music and swing music are the two music genres that get me moving. Thank god for the ipod and playlists.
Working out really [...]